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health-What a Body PH values

pH stands for potential hydrogen. The pH of a solution is the measure of its hydrogen ion concentration. The higher the pH reading is, the more alkaline and oxygen rich the fluid, but the lower the pH reading, the more acidic and oxygen deprived the fluid. The pH range 0-14 with 7 0 is neutral. About 7th 0 is alkaline and anything under 7 0 average human body is acidic Our blood pH is about 7 4, slightly alkaline. After indicating a balance blood pH values, you have a healthy body. How imbalance affect PH values your health

If we have an acid pH, our body is to have more health problem. Research has shown that the disease can survive in an alkaline state nor can they thrive in an acidic environment. Therefore, our body pH affects everything as we can not effectively assimilate vitamins, minerals and dietary supplements, if our body pH is not balanced. An acidic balance will: decrease the ability of the body, minerals and other nutrients to absorb, reduce reduce the energy production in cells, their ability to reduce the repair of damaged cells, its ability to detoxify heavy metals, in order to thrive tumor cells and make them vulnerable fatigue and illness. An acidic pH can occur from an acid forming diet, stress, toxic overload, and / or immune reactions or any process that the cells with oxygen and other nutrients beyond. The body will try to compensate for acidic pH with alkaline minerals. If diet does not contain enough minerals to compensate, occur will build an accumulation of acids in the cells. Cancer needs to survive an acidic and oxygen-poor environment and thrive in. Terminal cancer patients are around 1000 times more acidic than normal healthy people. Cancer cells can not survive in an oxygen-rich environment. Again, the higher the pH reading, the more alkaline and oxygen-rich liquid. Cancer and all diseases hate oxygen / pH balance. pH balance is very important for health.

Maintaining a balance body pH

A diet that consists of a proper acid base balance of foods will help to transform your body pH balance of acid dangerous to healthy (slightly) alkaline. Furthermore, you should plenty of water alkaline to your daily diet. A proper alkaline diet suggests that in at least 80% of alkaline foods such as vegetables or grasses, and never more than 20% of the neutral and acidic foods. Eating green foods, vegetables and alkaline foods help our internal fluids to a natural pH balance as the acidic environment inside the body to achieve eliminated. This means that by eating vegetables all day long, or germinated under green food supplements, and avoiding acid-forming and acidic foods, the body’s own pH value gradually be offset. When pH balance is achieved, will start your body to restore their overall health.

Acidic foods affect pH

An unhealthy diet, high in acidic foods (eg dairy products, meat, bread, fruit sugar content is high), causing acid wastes build up in the body. When these acid wastes to enter the bloodstream, the blood system tries to dispose of this waste. That is, if it too much to handle wastes are deposited in vital organ systems such as heart, pancreas, liver, intestines and other locations. If too many people swallow the acid-forming or acidic foods, excess acid decomposed tissues and organs, leading to disease. can also damage acid has also a favorable environment for harmful bacteria and other microorganisms, the glands and organs. In other words, stop the acidification of the cells of our body (acidosis) and interfere with cellular activities and functions. It is the root of all diseases and infirmities. And it is also what causes obesity, to protect themselves from potentially serious damage, the body creates new fat cells to store the extra acid.

Foods that contain alkalizing substances

Bases and alkaline foods that will help you to restore pH balance and will get rid of acid wastes. The body of the entire metabolism is dependent on an alkaline environment. Our internal system lives, and dies at the cellular level. All the billions of cells, from which the human body is slightly alkaline, and must maintain alkalinity in order to function and remain healthy and alive. One of the most important things is to provide our body with alkaline water has a pH value of 9-11 has hydrate and neutralize harmful acids and waste gently remove them from the tissue. In addition to moisturizing your body with alkaline water, it is equally important to create the right balance between alkaline and acid forming foods through a healthy diet alkaline. Alkaline foods are mostly green foods and vegetables, especially those commodities. Most have alkalizing wheat and alfalfa grasses, fresh cucumbers and most types of germs. In addition, fruits such as lemons, tomatoes and avocado also have an alkalizing effect on our bodies, as well as most types of seeds, tofu, fresh soybeans, almonds and olive oil.


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